Programs

What's on at U-Choose.

Cooking, fitness, woodworking, Friday bus trips, social groups, an after-school program and school-holiday fun — all abilities welcome. Most programs start from our Program Centre at 52 Heygarth Street, Echuca. Call us on 03 4410 8243 for this term's session times.

U-Adventure Bus TripsFridays, every week
Day tripWeekly

U-Adventure Bus Trips

A structured social day out to a different destination each week — transport, support staff and planned activities included.

U-Build WoodworkingWeekly
SkillsWeekly

U-Build Woodworking

Design and build your own timber projects with safe tool-use guidance and support — learning at your own pace.

U-Cook Community CookingAsk us for session times
Giving backNo cost to participate

U-Cook Community Cooking

Plan, prepare, package and share nutritious meals for local people in need — building kitchen skills, confidence and connections.

U-Fit Holistic FitnessAsk us for session times
Wellbeing

U-Fit Holistic Fitness

Personalised fitness circuits, clean-eating education and mindfulness — healthy habits that last.

U-Connect Social CircleAsk us for session times
SocialAll abilities

U-Connect Social Circle

A relaxed, inclusive social program for people of all abilities to build confidence, make friends and enjoy meaningful social experiences.

U.C.A.S After SchoolAfter school, weekly
Ages 7–17

U.C.A.S After School

An after-school program where young people with disability explore their interests, build friendships and develop essential life skills.

U-SocialLast Saturday of every month
Ages 7–17Monthly

U-Social

A monthly social outing where young people connect with others, build confidence and enjoy engaging activities in a supportive environment.

Hours change each month with the activity planned.

U-Holiday School HolidaysSchool holidays
Ages 7–17

U-Holiday School Holidays

Inclusive games, sports, arts & crafts and trips to youth-friendly venues — with our Hustle Leaders keeping everyone active and connected.

U-Play Men's Game NightMonthly, evenings
MonthlyMen's wellbeing

U-Play Men's Game Night

Games, a shared meal and good conversation — a relaxed space for men to connect, unwind and support each other's wellbeing.

Pizza kindly donated by Taranto's Pizza Echuca.

Silver CircleAsk us for session times
Aged care

Silver Circle

A social and activity group for older clients — friendship, conversation and things to look forward to.

U-CreativeWednesdays — coming soon
Coming soon

U-Creative

A new creative program for Wednesdays is on its way. Watch this space — or ask us to let you know when it starts.

And there's more

More ways to join in.

Disco & Karaoke Nights

Evening social nights — music, dancing and karaoke with friends.

Film & Photography

Tell your story on camera, with our Film & Photography program leader, Sophia.

Follow us on Facebook for what's coming up, or ask the team at the Program Centre.